All medical information provided is general in nature: always consult your doctor
Returning to activities
General guide - each person's recovery is unique
- 1-3 days after vasectomy: Rest as much as possible. Wear tighter fitting briefs to support the area. Use ice packs regularly to help with healing.
- Up to 1 week after vasectomy: No swimming or baths. Keep the wound dry. Have quick showers only. No sex or ejaculation. No heavy lifting. No physical activities. Limit of 1-2 alcoholic drinks per day.
- Weeks 2-3 after vasectomy: light cycling, swimming and aerobic exercise is possible, depending on your recovery so far. Listen to your body and adjust activity if there is any discomfort. You may return to sexual activity if you feel able.
- Week 4 onwards: slowly return to your pre-procedure levels of exercise. The surgical site should have healed fully by this time, but allow your body time to achieve your pre-vasectomy levels of exercise.
- Remember, the more gentle you are after the procedure with the area, the lower the chance of some complications (such as bruising).
